“When someone suggests something that seem at first to be outrageous, listen and be curious. Avoid being judgemental.” Wayne Dyer
The diet industry continually says that you can eat WHATEVER you want and still lose weight, that “everything in moderation” is just fine.
The diet industry also leads you to believe that once you realize the magic desired number on the scale that you may then revert back to you old ways and resume life as normal.
Your “NORMAL”, and to be fair what has become normal for all of society, that is why we are referred to as an “Obesegenic” society now– is what GOT you overweight in the first place! That’s why 98% of people, ALL people who lose weight “ON” a “diet” gain it back within 5 years, and 90% of those gain back MORE than they lost.
I say if you can’t eat ___ in moderation, then it’s YOUR vice and you must abstain or “bust it” IF you want to lose weight. And another shocking truth, you can’t revert back to eating it just because the scale announces you’re “there”. We aren’t so cruel as to tell a smoker ‘just stop smoking till your lungs are clear and then start up again”, we say NEVER. Same with alcholism…”once you’re sober, THEN have only vodka”?! There is no way you can live in the manner that got you overweight or obese AFTER you lose weight and expect to stay thin!
To some that’s outrageous, to others it’s how they have been able to break the yo-yo diet cycle. Be open!
There is ONE way that moderation can be realized healthfully and that abstaining from our worst food vices made easier and that is with PGX. Science proves it beyond any question. Dr. Oz even broke a steadfast policy of his and mentioned by name “TAKE PGX” on his show because the SCIENCE behind this product is so strong.
IT’s NOT a miracle overnight eat all you want weight loss wonder; it’s lots of fiber that fills your stomach up so you eat less, it helps you maintain the feeling of fullness for hours between meals and it also does exactly what it was created for in the first place; helps stabilize blood sugar levels.
One of the biggest reasons we’ve become an obesegnic society is that the foods we eat are junk and have little nutritional value (thus the daily vitamin supplements we so unquestionably take) and they also contain little to no fiber. Early man ate 100+ grams of fiber a day, even today the people in the Bush in Africa eat 500 grams of fiber a day. They have/had NONE of our “modern” ailments such as diabetes, high blood pressure, heart disease…obesity. WHY!? FIBER!
PGX bridges that gap between what we really get and what we really need…and it’s great side effect is weight loss! WOW!
You can get my entire $297 downloadable program, my ebook, The Vice Busting Diet–endorsed by the amazing OZ, the brilliant Dr. David Katz, my workbook (not a journal just to log what you ate that day but a real self discovery journal!) and daily/weekly audios for 26-weeks of real and lasting lifestyle change FREE by going to www.PGX.com
It’s FREE, all of MY material at NO charge to you ever! Never will you be asked for credit card info etc…..NO strings attached! save your money so you can use the tools I recommend throughout the program; maybe a gym membership, new tennis shoes, workout clothes, bottle/filter for good water, healthier foods and yes, PGX!
I KNOW You can do this and will succeed if you say open, curious and trusting!
Julia
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