“The constant beating of your heart, in and out, out and in, is a symbol of your infinite connection to the always-present heartbeat of God, of the universal intelligence.” Wayne Dyer

Hold your fist up to your heart right now. Your heart is about the same size as your fist. If your body is overweight, ask yourself HOW much longer do you think it can continue to be overworked. We get oil changes every so many miles without thinking twice, breakpads when we need them, but our heart and obesity’s connection to it sort of goes unchecked until often it’s too late.

Today…ASK yourself what can YOU do to improve your heart health and increase your longevity. American Heart Association says 10,000 steps a day is the best way to go about this.

Can’t just WATCH “Dancing w/ the Stars”; YOU need to dance, to move to swim…..

Can anyone tell me what THE best excerise is?

Learn the answer FREE in my 26-week program at www.PGX.com

Tagged with: conjac • conjack • diet plan • dr oz fiber • dr oz glucomanan • dr oz marriage saving shake • dr oz show • fat • fiber • free diet plan • free diet plans • free fat loss • free weight loss plan • gastric bypass surgery • glucomanen • konjac • konjack • lap band • obesity • pgx • safe • weight • weight loss