I seriously must have something wrong with me, EVERYTHING gets my mind thinking about the Obesity Pandemic and I have to admit, nothing in a long while has gotten me as pumped up as the documentarly that I watched last night about Tim Tebow! It was on ESPN and about his Senior Bowl to NFL Draft day.
I’m in not going to get into a debate about faith, I’m Team Tebow on that, so let’s stick to what I do best…Motivation!
If as you read this, regardless of where you are on this wellness journey, IF you think you can’t improve your fitness even a little bit? YOU have GOT to watch this video! Even if you aren’t a football fan, you are going to want to start doing crunches while you watch it!
I was laying on the couch with my boyfriend and I literally started doing a move that I saw him doing. Granted, he was holding a 50lb weight in his hand but I felt my abs engage just while trying to do the style he was doing. I had done about 10 minutes of ab work yesterday AM and I am promising you, IT feels AMAZING to KNOW that your body is alive and strong and getting stronger!
I am on my way to the gym right now but had to stop and tell you how pumped I am!
How pumped I am for myself and for YOU!
We all face challenges and struggles on this journey and are each at our own unique place on this path. Years ago, I was a morbidly obese woman just struggling to make it through the day without eating ice cream (my #1 Vice), today I am about to turn 50 years old in a few months and it’s the best feeling in the World to KNOW that I am in the best shape of my life. Each day presents an opportunity to tweek it, to do a little bit better than the day before.
The Obesity Pandemic that the World finds itself contending with CAN be overcome. Just as Tebow was told he’d NEVER play high school football, NEVER play college football, NEVER make it to the NFL, NEVER play quarterback in the NFL, NEVER be a first round draft pick…NEVER only happens if you NEVER try to overcome whatever obstacle you find in your path.
The obstacles that I faced when I was 305 pounds were my LOVE of ice cream. My LOVE of fast food. My LOVE of pasta. My LOVE of television movies of the week, soap operas, talk shows…. My LOATHE of exercise. My LOATHE of fresh vegetables, fruits and water. My LOATHE of people making fun of my butt.
I didn’t set out on a diet 17 years ago, rather I set out to stop eating ice cream. That ONE change enabled me to not only conquer that addiction/love/vice, but to methodically one by one overcome every challenge in my path. Looking back, I named it Vice Busting. I could have just as aptly named it TeBowing…it’s just looking NEVER in the face and saying NOW!
I will never win a Heisman Trophy, I will never play in the NFL and sadly, as much as it absolutely pains me to realize it, I will never walk my daughter down the aisle as she marries Tim Tebow (HEY, a girl can dream…but that would be MY dream for her but she would probably refuse to go on date one w/ him–they’d be a gorgeous couple….what woman wouldn’t LOVE to have that guy date their daughter?!?! They could go on one date for me?!) BUT I know that I CAN put the same intensity into my fitness as he showed during his Nashville D1 quarterback camp. It was amazing to see what the human body IS capable of! It’s also worth noting, ONE quick comment in the show said “chefs prepare his food carefully to include as many calories as he is going to be burning off that day”, imagine if you took that ONE nugget and applied it to YOUR day?! What a change that ONE decision could make over time! We don’t top our cars off with more gas than we need; of course not! If we did, it would spill out all over the ground wasting both precioius fuel and our money! But if we ‘top off’ our food/fuel rather than spill out it’s trapped in our thighs, belly, butt, arms as FAT….and it still wastes our money! Eat ONLY what you know you will burn off each day!
I’d love to talk more…but I have crunches and a 50lb weight waiting for me!
Like what I have to say? Duplicate it, all of my advice is FREE to you in a great package that I used to sell for $297, that Time Life filmed an infomercial for and sold for $997! My book, The Vice Busting Diet that Dr. David Katz and Dr. Mehmet Oz endorsed, my self-improvement workbook, daily/weekly audios for a full 26-weeks…all yours FREE at www.PGX.com
You have NOTHING to lose but weight.
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