In May of 2000 I was visiting my brother and his wife. My father took a picture of the three of us. A few weeks later I saw that photograph. There was my sister-in-law, my brother and some big, fat guy. I was shocked at how awful I looked. The mirror lied. The moment arrived when I finally "decided to decide" to do something to lose weight. I knew that I was eating huge quantities of food, too many sweets and was not getting nearly enough exercise. I had attempted diets in the past and had lost some weight. But, I always failed to keep the weight off. I had no idea what to do, but I knew that I had to do something.

I began searching the Internet for weight loss programs and clicked on a number of sites. It was Julia Havey's approach that appealed to me. She emphasized the importance of making life changes, of being disciplined , determined and shared her own story of struggling with being overweight. Her inspirational account of her success, coupled with a unique commitment to personally respond to correspondence from those who had questions or just needed some encouragement convinced me that I must try her program. The plan was easy to follow, had lots of healthy and delicious recipes and offered advice on how to stay focused and avoid setbacks. She emphasized discovering what things life has to offer, other than food, that can lead to being happy. I realized that food was all I was living for, and that was at the center of my battle with the bulge. I followed her program step-by-step and within the first six months lost over 40lbs. I had a goal of 165lbs. achieved that mark in less than 18 months! The most exciting aspect is that I have kept the weight off by sticking with her program.

My life has changed for the better. I feel great and have more energy than I could have imagined. Friends and business associates are amazed at how much better I look. Everyone wants to know my secret for success.
It is very simple: Julia Havey = permanent weight loss success!